Ways to Stay Fit When You’re Unmotivated: 9 Simple Strategies
No one likes being out of shape. But it can be particularly tough to get back into shape when you’re out of shape. Fortunately, it doesn’t have to be that way. The secret is to focus on simple strategies to stay fit. And what I’ve found is that small steps — even baby steps — can be all it takes to stay on track. So that’s what this blog post is about: 9 strategies for staying fit.